“Core opening, body and spirit, it is amazingly peaceful. This yoga is deep and gentle”
“Serene’s practice suits her name, the practice is deep and restful." Lori Galbriath
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Serene Yoga and Healing
665 Emory Valley Road
Oak Ridge, TN 37830
Free Intro to Yoga Classes
Friday Jan 24
5:30 - 6:30pm
Sat Jan 25
11:30am - 12:30pm
Session Sampler Special
3 sessions, $165
Serene Yoga and Healing is committed to helping every student attain a deeper connection to their innermost Self, empowering each individual toward their own healing potential, self awareness, and personal growth through yoga and healing therapies.
Serene Yoga and Healing is dedicated to facilitating and guiding those seeking to nurture all aspects of themselves.
Serene Yoga and Healing specializes in "core opening" or "core release", which facilitates profound changes in the body. With regular practice, core release can help end the pain cycle, promote healing, and bring about transformation on all levels.
Serene Yoga and Healing offers yoga therapy to deepen spinal release and speed healing. Yoga therapy is based on the principles of core muscle release and assists healing on all levels.
For those who prefer one-on-one attention or assistance, Serene Yoga and Healing offers private yoga classes and Holistic Health Coaching. These are scheduled at your convenience, at the yoga studio or at your home (for an additional fee).